Front of hard cover book featuring the sweetest Hawaiian smoothie truck. The white food truck features a menu board listing a variety of smoothies and open smoothie bar. Above reads 'Natural Harry, delicious plant-based summer recipes by Harriet Birrell' within a white text box. The background of the cover is filled with a lush Acacia tree.
Two open pages of the cookbook. A recipe for mango & berry chia pudding is listed on the left page and to the right is a bowl of pudding topped with tropical fruit and sitting besides a golden spoon.
A pair of two food trays filled with fresh, vibrant vegetables including shredded carrots, chopped up avocado, sliced red bell peppers and more. The circular trays sit alongside a bowl of dark sauce and chopsticks.
Two open pages of the cookbook. To the right is a letter from the author to the readers. To the right the white smoothie truck sits below a large Acacia tree.
A protein bowl filled with fresh vegetables, noodles and nuts. The bowl sits against a wood table besides a pair of bamboo chopsticks.
Back of the hardcover cookbook shows two people sitting besides each other with two fresh smoothies in hand. Their legs are dangling over an ocean pier. Above reads 'Natural Harry is your go-to recipe book...' in a white text box.
Front of hard cover book featuring the sweetest Hawaiian smoothie truck. The white food truck features a menu board listing a variety of smoothies and open smoothie bar. Above reads 'Natural Harry, delicious plant-based summer recipes by Harriet Birrell' within a white text box. The background of the cover is filled with a lush Acacia tree.
Front of hard cover book featuring the sweetest Hawaiian smoothie truck. The white food truck features a menu board listing a variety of smoothies and open smoothie bar. Above reads 'Natural Harry, delicious plant-based summer recipes by Harriet Birrell' within a white text box. The background of the cover is filled with a lush Acacia tree.
Two open pages of the cookbook. A recipe for mango & berry chia pudding is listed on the left page and to the right is a bowl of pudding topped with tropical fruit and sitting besides a golden spoon.
A pair of two food trays filled with fresh, vibrant vegetables including shredded carrots, chopped up avocado, sliced red bell peppers and more. The circular trays sit alongside a bowl of dark sauce and chopsticks.
Two open pages of the cookbook. To the right is a letter from the author to the readers. To the right the white smoothie truck sits below a large Acacia tree.
A protein bowl filled with fresh vegetables, noodles and nuts. The bowl sits against a wood table besides a pair of bamboo chopsticks.
Back of the hardcover cookbook shows two people sitting besides each other with two fresh smoothies in hand. Their legs are dangling over an ocean pier. Above reads 'Natural Harry is your go-to recipe book...' in a white text box.
Front of hard cover book featuring the sweetest Hawaiian smoothie truck. The white food truck features a menu board listing a variety of smoothies and open smoothie bar. Above reads 'Natural Harry, delicious plant-based summer recipes by Harriet Birrell' within a white text box. The background of the cover is filled with a lush Acacia tree.

Natural Harry: Delicious Plant-Based Summer Recipes

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Natural Harry is a recipe book full of creative, simple and life-affirming plant-based recipes coupled with tips on shopping, planting and self-care.

With a focus on nutrition and quality ingredients, Natural Harry offers up more than 70 organic recipes and a new way to think about food.

What started as a beach-side van serving smoothies and raw desserts has grown into this book, which also includes breakfasts, mains, desserts and even recipes for the body and home – all free from meat, gluten, dairy and refined sugar.

·        Number of Pages | 176

·        Dimensions | 7.8" x 10.1

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