52 Lists for Calm book laying on a table. Cover shows a journal open to a blank page, surrounded by fabric, plants, a cup and a bowl of rose crystal. The title "52 Lists for Calm" is in orange, and below is text reading "Journaling inspiration for soothing anxiety and creating a peaceful life."
The book, "52 Lists for Calm," laying on a table and open to a page. On the left is a full page photo of an industrial style bed room. On the right is a short open letter to a therapist.
The book, "52 Lists for Calm," laying on a table and open to a page. On the page is "List 6" - list the songs that feel like comfort, peace, calm and rest.
3 books lay on the table, "52 Lists for Bravery", "52 Lists for Happiness" and "52 lists for calm." All covers are similar, featuring a journal open to a blank page surrounded by flowers.
52 Lists for Calm book laying on a table. Cover shows a journal open to a blank page, surrounded by fabric, plants, a cup and a bowl of rose crystal. The title "52 Lists for Calm" is in orange, and below is text reading "Journaling inspiration for soothing anxiety and creating a peaceful life."
The book, "52 Lists for Calm," laying on a table and open to a page. On the left is a full page photo of an industrial style bed room. On the right is a short open letter to a therapist.
The book, "52 Lists for Calm," laying on a table and open to a page. On the page is "List 6" - list the songs that feel like comfort, peace, calm and rest.
3 books lay on the table, "52 Lists for Bravery", "52 Lists for Happiness" and "52 lists for calm." All covers are similar, featuring a journal open to a blank page surrounded by flowers.

52 Lists For Calm

$ 16.95 Sale Save

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For fans of the bestselling 52 Lists series and anyone looking to bring more peace and calm into their lives (and who isn't, in our current age of anxiety?), this journal includes lists and tips specially designed to soothe the stressed-out soul.

Develop peace of mind and serenity through the calming practice of list-making.  Create 52 lists, one for each week of the year, in this lovely undated hardback journal, and along the way, develop a personalized tool kit at the back of the book as a quick reference with strategies to turn to for relief.

Includes 52 listing prompts divided into 4 sections: Be Present, Look Back, Move Forward, and Release, plus tips and strategies for mindfulness and relaxation, thought-provoking quotes, short inspiring essays, soothing photography and illustrations, metallic-foil accents, and a ribbon.  Those suffering from anxiety, tension, and burnout will find the journal particularly helpful, although anyone can benefit.

·        Pages | 106

·        Dimensions | 5.8" x 0.7" x 8.8"

Most items purchased online though the Pigment website may be returned for a refund within 10 days of delivery. Online returns are subject to a $9 processing fee. Original shipping cost will not be refunded.

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